Muskmelon Calories

CoolerMuskmelon100ml 1 serving Calories. Calorie Goal 1995 cal.

How Beneficial A Cantaloupe Muskmelon Is Cantaloupe Benefits Muskmelon Health

24100 grams of muskmelon contains.

Muskmelon calories. It also has fewer carbs and calories. Its plant can grow 5 feet long. On the other hand cantaloupes contain high content of fiber vitamins A and C.

Calories 34. It has a low number of calories. 12Antioxidants in muskmelons include gallic acid ellagic acid and caffeic acid.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Free Calorie Chart with nutrition facts for muskmelon. You can adjust the slider to change the food quantity.

Youd need to walk 15 minutes to burn 53 calories. Nutrition Facts - Similar. Dietary fiber 09 gram.

16Muskmelon belongs to Cucurbitaceae and it has an array of siblings that includes squash melon cucumber guard and pumpkin. Muskmelon or cantaloupe has rich caloriescarbohydrate protein dietary fiber sodium vitamin A folic acidniacin Vitamin C. One cup 156 grams of diced cantaloupe a type of muskmelon contains the following nutrients.

Protein 084 gram. It does not have fat cholesterol or saturated fat. 3Moreover muskmelon also comprises of ellagic gallic and caffeic acid antioxidants a compound that combats cellular damage.

There are 34 calories equivalent to 142kJ per 100 grams of Cantaloupe Muskmelon Raw. Per 1 cup - Calories. This is because about a cup of chopped muskmelon 150 grams has approx.

Cantaloupe also known as Muskmelon is packed with antioxidants and Vitamin A that helps to protect from many health problems. Muskmelon is also nutrient enriched with good quantities of calcium magnesium potassium and carotenoids. 25Other User Submitted Calorie Info Matching.

Calories in muskmelon. Show full nutrition information. Nutritional Composition of musk melon Values per 100 g an edible of portion One cup of musk melon juice reportedly contains 3219mg of cartenoids and 53 calories of energy2 4.

The reason is the low glycemic load of this fruit which is only 314. Muskmelon can certainly be safely added to a diabetic meal plan even if the glycemic index of muskmelon is 65. Carbohydrates 86 grams.

6Calories in cantaloupe muskmelon According to information provided by the United States Department of Agriculture USDA one cup of cantaloupe chunks 160 g contains just 54 calories. -- 67 g left. It is an excellent source of vitamin C and beta-carotene.

Calories in Cantaloupe Muskmelon Raw. How many calories in muskmelon. Kcal fat carbohydrates and protein.

See the Nutrition Facts panel below for protein fats sugar and other nutrient values. Everybody loves the taste of cold juicy muskmelon during the summers. They have 90 of water.

Nutritional facts Per 100 grams 34 Calories. Httpswwwontariocafoodlandfoodmuskmelons last accessed July 17 2019. Melons cantaloupe raw includes USDA commodity food A415 Nutrition Facts.

18Muskmelon calories and nutrition facts Hundred gram of muskmelon contains about 9015 g of water about 34 kcal of energy and it is loaded with potassium and vitamin A. Muskmelons Foodland Ontario 2019. Because the majority of the weight of cantaloupe is water.

2 2300 g left. Fat 019 gram. Find calories carbs and nutritional contents for Muskmelon - Muskmelon and over 2000000 other foods at MyFitnessPal.

10 Health Benefits of Muskmelon. 100 ml - 65kcal 100 g - 62kcal 1 fl oz - 19kcal more. 25Other User Submitted Calorie Info Matching.

Mineral content in Musk melon Values per 100gr an edible of portion Minerals mg Calcium 11. 5 2000 cal left. Musk Melon Musk Melon - 12 Melon Nutritional Value 1 serving Calories.

There are 53 calories in 1 cup cubes 55 oz of Cantaloupe Melons raw.

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