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Breadfruit Fries

12Slice BREADFRUITabout 38 inch thick and cut rind from the Cut into sticks about 38 inch wide by random lengths. In large bowl mix the paprika cumin pepper flakes lime zest salt and pepper.


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We absolutely love fries and these spicy breadfruit fries will have you completely addicted.

Breadfruit fries. Grain free gluten free dairy free corn free nut free sugar free soy free rice free egg free and yeast free. For this recipe a slightly less ripe breadfruit is preferable. Heres a loved Trinbagonian snack or appetizer.

11Coat the sliced breadfruit in rava. Follow you nose. Pale blue front on the place waterfront side of the street.

So get your ketchup out. This video shows the recipe for breadfruit fries. These fries are just begging to be dipped.

Breadfruit is incredibly versatile and can be used and cooked much like you would a potato. Theyre easy to make healthy and lots of fun. I hope that you enjoy this video and if you did then like this video and subscribe to my channel for more v.

Heres what youll need. Optional - For softer fries steam the cut ʻulu for 3-4 minutes. After 10 Mins flip to the other side and fry for another 10 Mins.

27Add in the sliced breadfruit pieces and toss well so they are coated well with the olive oilspice mix Spread out the breadfruit pieces on a foil-lined baking tray and bake for 18-20 minutes. 2 Mature-Ripe Breadfruits 2 tsps salt 10-1. He does the fried hog with either plantain or breadfruit when in season a few doors down from the Cruise Ship docks.

Subscribe to our e-bulletin a regular digest of all things breadfruit and the breadfruit people. Heat enough OILfor deep frying to 350F and fry. Coat ʻulu well in oil mixture and spread onto a baking pan non-stick or lined with parchment paper.

Now take the frying pan heat it and spread 1 tbsp. Whole30 Paleo and Vegan friendly the only thing these fries are NOT free from is. Its so simple to make yet so delicious.

Arrange the rava coated slices on the frying pan one by one. For soft pasty areas of spoilage and cut them out. Spread 1-2 tablespoon oil on top of the rava coated breadfruit.

Enjoy with ketchup or sambal oelek.


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