Dehydrated Fruit

However fresh fruit can sometimes be difficult to find or impractical to pack in a lunch bag or backpack. Some common food items made with dehydration include.

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The actual drying process can be with a dehydrator in the sun and air or in an oven.

Dehydrated fruit. Set the temperature to 115 degrees. Be sure air flows around individual pieces. The fruit shrinks during this process leaving a small energy-dense dried fruit.

Dont be tempted to turn the food dehydrator on high to speed up the process. Lay out on trays in a single layer. Incorporating fruit into your diet is an excellent way to get some of the beneficial antioxidants your body needs.

Start by washing the fruit and picking out any overripe or bruised fruit. Our dehydrated fruits water composition has been reduced to a moisture content of 35. Smaller fruits can be dried whole such as raspberries grapes and blueberries.

Allow dehydrating for 8-18 hours. Typically dehydrated fruit has a moisture content of about 25 and has a flexible rubbery feel. Core and slice larger fruits like apples before dehydrating.

Slice fruit into small pieces. Dried fruit is fruit that has had almost all of the water content removed through drying methods. Fruit leather made from apples berries dates and other fruits Soup mixes made of dehydrated o nions carrots mushrooms and other.

Not pliable at this moisture level our apple pieces break smartly in half when pressure is applied. Hard This is known as case hardening which prevents the inside of the fruit from drying properly. Treat with a lemon juice dip if needed.

Basic steps to dehydrating Fruit. The pieces of fruit should be even before putting it into the dehydrator. After an hour of washing hulling and slicing strawberries for dehydrated chips or frozen fruit youll be glad to simply toss some fruit in a blender pour the liquid onto a dehydrator sheet or unbleached parchment paper set your food dehydrator to 135F and walk away for 4-12 hours.

The low temperature ensures the fruit doesnt burn or char. If you buy dehydrated fruit you can easily add dried fruits to a lunch bag or prepare a dry fruit bag for a road trip biking hiking or camping trip. Fruits are best dehydrated between 125F and 135F any hotter than that may cause the skins of certain fruits to get crusty ie.

Dehydrating blueberries provides a way to incorporate the fruit into fun snacks like granola bars or trail mix.

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